x6 1-hour sessions
Start date: 8th January 2022
With BWL L2 Coach Paul Mackrill
Email firstname.lastname@example.org to book
The fundamental positions of the competition lifts and their associated assistance exercises. Familiarization with the Clean, Jerk & Snatch.
This course is suitable for novice athletes wishing to learn the fundamentals and improve their lifting technique and intermediate athletes wishing to correct flaws in their technical ability, build their knowledge of the competition lifts and weightlifting in general.
Newbury RG14 1NX